After procrasting and forgetting why I am training, I was able to focus and throw in a quick last minute run to satisfy myself and my integrity. I hadn't left enough time for myself to get a full distance run in, so instead I ran a much shorter distance but I ran it hard. I was pushing myself thru the whole thing as my pleasure in the run ran out after about 2 minutes. This run is an our and back, down hill then up hill. surprisingly I enjoy the uphill more. I was pleased with the pace as well as the way I felt after the run.
MapMyFitness.com - Quick Run: run on 08/25/2009
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