I took a week vacation after completing a long weekend of education. This tends to happen sometimes, I get so excited about one thing I forget all the other things I am doing. No two things can occupy the same space at the same time. There is truth to science ;)
After my first day of classes I decided to use the pool to relax and get the blood circulating in my body. Laps for about 30 minutes, mostly froggy style.
MapMyFitness.com - Laps / Swimming Pool: swim on 08/31/2009
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