Thursday, August 20, 2009

Run D=3.19m T=36:24

Today I did a late morning run, took me awhile to get outa bed and then of course I putted around looking up this and that on the internet, of course non-of-which was productive in any way shape or form. However, I did go running with much hesitation, dragged myself out the door, patted myself on the ass and said Go, Now!

3.2m, that's about a 5K right there so half way. and it felt good. I felt like I probably coulda pushed and done some more, but the goal here isnt to rush to be able to do it and get hurt, its to train appropriately and learn to enjoy the art of running. Total kid and the bathtub syndrome for me though, "I dunwanna!" ten minutes later, "Oh, wait, this isnt so bad after all!".


MapMyFitness.com - Regular Run: Regular Run on 08/20/2009

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